2016年6月30日星期四

A COMMUNITY CLUB

A COMMUNITY CLUB

By Mat Killeen
Football is by far the most popular sport in England.  Historically, what this has meant is that the football club would be at the heart of the community.  For one south-coast club however, this has taken on an all-together new meaning.

Two-time English league champions, Portsmouth, have seen many changes in their 118-year history.  From being the longest reigning FA Cup champions in English football history during the 1930s and 40s to administration in 2012, the club has now stabilised and looks to plot their root back up the footballing pyramid.

The club currently resides in Sky Bet League Two, the bottom tier of the English football
 league system.  This is not the first time the Blues’ have been this low, having spent two seasons there in 1978/79 and 1979/80.

In the last few years, the club has suffered with severe financial trouble coinciding with several changes of ownership.  This led in 2012, to the Portsmouth SupportersTrust launching a takeover bid.  This was successful and saw Pompey take its place in an exclusive group of football clubs in England to be fan-owned.

A member of the PST, Colin Farmery, reflected on the attitude taken by the group to buy the club saying: For the community bid to buy the club, the key thing we had to do was break the link with the past.  The bid recognised that if Portsmouth were to thrive in the

 future would need to lose the debt because anybody who bought the club in the future would always be hamstrung by it’.

Most of the work done by the new owners of the club in the past three years, has taken place off the field.  This has seen some re-development of their Fratton Park home, along with a new training base being opened in the heart of the city.  Along with the clearance of the past debts, this has allowed the club to start laying the foundations upon which to build for the future and their potential rise back through the leagues.

I asked Colin, a Pompey fan since 1970, where he saw the club going in the future.  He said: I very much see our goal as getting Portsmouth back to the Championship.  This would put Pompey back where they have been for the majority of the last 50 years.  Farmery described Portsmouth as a top-flight aspiring club, not one which is there every season, but one which, if it dropped to the third or fourth tier, would still get on or upwards of 15,000 fans for home matches.

Another subject that has been prevalent in the clubs recent history, is that of physically where they would be playing their football.  There have been a few plans down the years of possible moves, one of which would have seen the club relocate to the harbour-side.  None of these came to fruition however, and the club has remained at its home since 1890.  Asked whether this might change in the future, Colin said: You never say never.  For the best past of 50 years, people have been trying to find a new site for a stadium’.

But of course, a community club is more than just what happens surrounding the first team.  It is about how young players have the chance to progress through the system and how other sections of society are provided the opportunity to participate in football.

Among the notable graduates from the Portsmouth Academy in the past, include Scotland international Matt Richie, Marlon Pack, Jed Wallace, Dan Butler and current Pompey first-team member, Jack Whatmaugh.

Another element of the community nature of the club is the womens team.  Portsmouth FC Ladies, who were founded in 1987 and currently ply their trade in Womens Premier League South Division.  Among the teams successes are 10 Hampshire Cup victories, the most recent of which came against Basingstoke in 2016, and twice league winners in 2011/12 and 2014/15.

Before the 2016 Hampshire Cup final, now ex-manager, Perry Northeast, offered an insight into how the team had progressed during his three years in charge.  He said: In my three years in charge, last season was the magical one.  We won the Southern Division on a very limited budget and produced some great young players.  Northeast also paid tribute to the role the Football Association had played in helping to develop womens football saying: The FA have been the drivers.  They have been drawing a lot of funding from Sport England, which has gone into the female game.  They have also driven clubs to ensure that their professionalism and the level of capital being invested, is high to ensure the game is sustainable.

Despite the positives, it has not all been good for the south-coast outfit.  When the Womens Super League was launched in 2010, clubs had to apply to be awarded a franchise in the new division.  Pompey were unsuccessful in their bid to join the now top division.  The club also failed to gain promotion after losing out in a play-off after winning the PLSD in 2014/15.

When asked how he thought the club could progress over the next few seasons, Northeast commented that he thought it was all about what the club did off the field.  He highlighted the coaching system at the club which supported a good on-field set-up.  He said: If Portsmouth do this they could be in the Super League in five years and Champions League within 10 years’.

The link between the mens team and the womens team is not based on financial support, as it is with some of the bigger teams, but there is support offered by the mens team where possible.  However, they both play their role in ensuring the brand of Portsmouth FC is one which has strong links with the community, and one that knows its limitations and how best to cope with these.

It is clear to see that on all sides, the ambition is there to ensure that whether it is the mens team or the womens team, they achieve their full potential.


Photos by : Dave Taylor

DAY TO TO WINDSOR CASTLE

DAY TO TO WINDSOR CASTLE

Back in April my wife and I had a day trip to Windsor Castle, we used a local coach company as i do not drive anymore due to my sight loss.
The weather was very pleasant and luck was with us because it did not rain at all, we arrived around 11am and quickly proceeded to the the castle.
This being our first time there i was surprised to see how clean it was, having said that it is the Queens home away from Buckingham Palace, we joined the long line of people to pay before entering the castle and WoW what a sight,

 so where do i begin i think a little history may be in order, so courtesy of the WINDSOR CASTLE official souvenir guide i will pass of some knowledge.
Windsor Castle was founded by William the Conqueror at the the end of the eleventh century and have been home to 39 monarchs  and is the oldest royal residence in the UK.
In 2005 Prince Charles married the Duchess of Cornwall in Windsor Guildhall,

the castle today has been developed over near 1000 years by four monarchs
William the Conqueror who founded the castle,Edward III (1327 - 1377)
Charles II (1660 - 1685) and George IV.
The first things you see when walking around the castle is the fine art and antiques as well as the plush carpets, speaking of the carpets, on the stairs the colour are red and they blend into each step and i almost fell down because i could not see where one step ended and the other began.
From the Waterloo room to the crimson Drawing  Room to the dolls house on display and then on into the chapel  where some monarchs are laid to rest.
After the great fire that broke out in Queen Victoria’s private chapel  the fire spread rapidly through the roof and destroyed the ceiling of St Georges’s Hall and the Grand Reception room as well as the Crimson Drawing Room, the State Dinning Room, and you can imagine how devastated the Queen was.
In and around Windsor there are plenty of parks to walk through and if you wish you can do a river cruise.
Dining out in Windsor was not as expensive as i thought we found a nice hotel near the castle which was reasonable to the pocket.
All in all a trip i would recommend  to anyone who loves the royal family and the history.


By : Dave Taylor

Abseiling for Guide Dogs

Abseiling for Guide Dogs
Freedom Eye Technology Ltd http://www.freedom-eye.com | date:2016-07-01  | Source: www.freedom-eye.com | Read:4
Fund Raising for Guide Dogs Portsmouth
It was a nice but very chilly Sunday afternoon when a few brave volunteers from Guide Dogs of Portsmouth, took on a challenge to raise funds for their charity.
They hoped to raise a staggering £5000 to help funding for the training of young puppies.
 
The dogs need to be allocated to the right person to match their height and the speed they walk, so it is not just the matter of giving someone a dog and hope they will be suited, a great deal of planning is involved which also means there is always a cost as well, and that is why events like these are so important to the charity.
Two of the volunteers on the day were Julie Duffy and her son Liam, Julie found the experience awesome  and going over the edge for the first time a little scary, but Julie said it was for a good cause and if she could raise some money to help the charity, therefore in turn that will be helping other people like herself as Julie is blind and has a guide dog herself.
For more information about Guide Dogs for the Blind visit their website.

Story by : David Taylor
Portsmouth : Sunday 17th April 2016

2016年6月28日星期二

Tips for Coping with Low Vision


Many visually impaired people experience difficulty performing the activities of daily living (ADL) such as cooking, shopping, managing finances, watching television, reading, and taking care of their personal needs. They have concerns about finding and keeping a job, dealing with friends and family members, getting around, and participating in recreational and social activities. Some also may feel a sense of depression as their vision diminishes. If you or someone you care for is experiencing signs of depression, call a health care professional immediately for assistance. Also, refer to your eye care professional for advice, therapies, and tips for coping with your low vision.
There are countless low vision aids and other proven strategies for coping with low vision. These can help people with low vision maximize their remaining vision and maintain their independence.
Some of the most common mechanisms for coping with low vision include the following:
Use contrasting colors. For instance, use a dark table cloth with white plates so you can see table edges and food more prominently.
Label everything. Bold labels or stickers of varying shapes will be easy to identify with some practice. Also, using puffy paint or another texture to give texture to labels will help.
Make it bigger. Many companies offer devices with large display screens, watches with enlarged faces, and buttons that are bigger and easier to differentiate from one another. This can make telling time, changing television channels, and even weighing yourself easier.
Keep it clean. With items in their proper places, they will be easy to locate quickly. Establishing the organization and discipline will take some time, but once it becomes habit, daily activities will become easier.
Seek help. Possibly the hardest step to take is asking for assistance. There are people in many shops trained to assist people with low vision. Even passersby are often happy to help if the request is made. There are also numerous low vision support groups operated from senior centers, libraries, and hospitals.
Use the buddy system. Low vision is common among aging adults. As one of the side effects of low vision is a feeling of loneliness, finding a friend or support system in your community can be very helpful. You will be able to learn tips and tricks that have worked for other people in your same situation.
Be patient. Coping with low vision is not simple. Developing your own tricks and methods takes time and effort. Go easy on yourself and keep trying. Eventually, you will find the best solutions for your specific visual impairment.
Practice. Once you have your methods in place, practice them. Similar to riding a bike, as you learn new ways to perform tasks, they will become easier and easier.
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2016年6月23日星期四

New test detects early signs of AMD

New test detects early signs of AMD
                                                      http://www.freedom-eye.com/view_blog.asp?ID=224
Researchers have designed a new test that can spot the early stages of sight loss in age-related macular degeneration (AMD). The research was funded by Fight for Sight and the Special Trustees of Moorfields Eye Hospital.
Professor Roger Anderson led the research team based at the National Institute for Health Research (NIHR) Biomedical Research Centre (BRC) at Moorfieldo  Eye Hospital and UCL Institute of Ophthalmology.
AMD affects the macula which is a small, but extremely important area located at the centre of the retina, the light-sensing tissue that lines the back of the eye.  It is responsible for seeing fine details clearly and we use it for reading and recognising faces. In the UK, more than half a million over-50s have a form of AMD, and the figure is set to rise as the population ages.
Most sight loss from AMD happens in the later stages. Until now, there has been no quick and reliable sight test that can detect the earliest changes in the retina in AMD.
To address the problem, the team invented a new test chart, called the Moorfields Acuity Chart (MAC). The test features letters created from fine black and white strips. However, unlike the standard chart, these two-coloured, high-spatial frequency letters appear to vanish when they are too small to be recognised.
Sir Peng Tee Khaw, Director of the NIHR Moorfields Biomedical Research Centre, said, This marks a significant advancement in our ability to diagnose vision loss arising from the leading cause of sight loss in industrialised countries. This is exciting for us all as improved testing methods lead to better diagnosis and treatment development.”
The results are published in the British Journal of Ophthalmology. The chart will be produced commercially under licence by Peter Allen and Associates and the team is currently preparing to assess the MAC chart’s performance in a larger clinical trial.

2016年6月20日星期一

Baby and Kids Eye Exams-POINTS FOR PARENTS TO REMEMBER !

Baby and Kids Eye Exams-POINTS FOR PARENTS TO REMEMBER !
Routine medical exams for kids' vision include:
· Newborns should be checked for general eye health by a pediatrician or family physician in the hospital nursery.
· High-risk newborns (including premature infants), those with a family history of eye problems, and those with obvious eye irregularities should be examined by an eye doctor.
·
· Around age 3½, kids should have eye health screenings and visual acuity tests (tests that measure sharpness of vision) with their pediatrician or family doctor.
· Around age 5, kids should have their vision and eye alignment checked by their pediatrician or family doctor. Those who fail either test should be examined by an eye doctor.
· After age 5, routine screenings should be done at school and the primary doctor's office, and if symptoms such as squinting or frequent headaches occur. (Many times, a teacher will notice that a child isn't seeing well in class.)
· Kids who wear prescription glasses or contacts should have annual checkups by an eye doctor to screen for vision changes
Spotting Eye Problems
Signs that a child may have vision problems include:
· constant eye rubbing
· extreme light sensitivity
· poor focusing
· poor visual tracking (following an object)
· abnormal alignment or movement of the eyes (after 6 months of age)
· chronic redness of the eyes
· chronic tearing of the eyes
· a white pupil instead of black
In school-age children, other signs to watch for include:
· being unable to see objects at a distance
· having trouble reading the blackboard
· squinting
· difficulty reading
· sitting too close to the TV
Watch your child for signs of poor vision or crossed eyes. If you notice any eye problems, have your child examined right away so that the problem doesn't become permanent. If caught early, eye conditions often can be corrected.

2016年6月15日星期三

Embracing vision rehabilitation

Embracing vision rehabilitation
Embracing vision rehabilitationLow vision simply refers to the significant impairment of vision which is not corrected using the usual lens correction technique or low vision correction devices. This kind of vision may also in certain cases be making reference to the significant loss of the peripheral vision. Even though this condition has been found to vary between different age groups, it is very important to understand and accept the fact that majority of those who are greatly affected by it are mainly people over 50 years of age.  Such are the people who seriously need to reach out to vision rehabilitation specialists.
 It is also very important to note that amongst the most common causes of low vision are cataracts, macular degeneration, diabetic retinopathy, retinitis pigmentosa, glaucoma and eye injury. Keep in mind, those who are struggling with low vision usually see object to appear hazy, distorted and blurred.
 Low vision has been found to seriously impact one’s life especially when it comes down to realizing routine objective particularly work related duties. Self care and other daily routines are usually subject to compromise. In addition to the above, there are usually problems in recognizing faces. Safety on the road is also usually affected since difficulties are bound to arise in recognizing traffic signs, oncoming traffic as well as other factors.
 Just so you know, most of those people who have been previously diagnosed with poor vision have been forced to quit their jobs reason being this condition affects their ability to function at full capacity and realize their set objectives. Good news is a low vision specialist can help make the situation better by evaluating the individual to determine the type and degree or vision loss as a result being able to help them adapt to the condition.
 In spite of all of the above however, it is imperative that the individual overcomes the feeling of grief and sadness in order to accept the current situation before they can completely or successful undergo low vision rehabilitation. Keep in mind, even though low vision can sometime be very frustrating, with support from proper low vision rehabilitation any affected individual should expect a slight improvement. 

2016年6月6日星期一

Where Best To Buy A Magnifier For Low Vision


Where Best To Buy A Magnifier For Low Vision People suffering from low vision have different abilities to see things. They should be assisted in whatever they do that requires clear vision to do things, like reading and others. However, with the advent of magnifier for low vision and its availability in the market, they may no longer need some assistance.
There are several kinds of magnifier for low vision individuals and it could be tailored fit in their specific need. For instance, there is a clip-on spectacle magnifier for low vision, it frees the hands to do some other things than holding a magnifying glass or any hand held magnifiers. This kind of device could help a low vision person enjoy life than ever.
The lenses of this clip-on spectacle magnifier are replaceable. It has 8 different lenses in a set that could be fitted to the spectacle to suit a particular purpose. There is a lens in watching a TV, for reading and for viewing a distant object or view.
Replacing the lens is so easy that a low vision person would no longer need an assistance from another person. With each lens, he could adjust his vision through different level of magnification and best for his eyes.
Magnifier for low vision could be easily procured from a nearby optical shop and even in drug stores. It is also available from an online optical shop.
Certainly buying a magnifier for low vision online is more advantageous than going to a nearby optical shop. Foremost, the person with low vision will no longer walk or drive to go to the local supplier’s store. The clip-on spectacle will be delivered to him on his doorstep without any extra cost.
There are more online shop and the person could choose the design and color that he likes most. In most cases, local optical shops have limited stocks to choose from.